Weather

According to BBC News the weather on Friday is 24C here! Which is fantastic, seeing as it's nearly always below 20C. I hope to be attending a few BBQ's, outdoor activities and parties alongside my family & friends, accompanied by an ice cold drink. :)

Umm

Here's just one of the pictures from that 18th I was referring to in my last post. I am not one of these people, simply because I'm not spending money on something I'll hardly wear. :P

It was a fantastic party.

18th, 21st, 40th

So today I'm going to an 18th and I'm sure there will be a few stories by the end of the night. Any stories you have of 18th's, 21st's, 40th's or even any other birthday do's, please post them here.

All comments are welcome and, if I get any stories, I'll be sure to post them up here. :P

Ugh, are you sure?

There are no cats notified in the Bible.

Moving on from quotes & phrases, which are for the most part fictional, I would like to make a factual-based post. Let's hear some of the most interesting facts you have, from the top of your head, no cheating!

All comments are welcome. :)

Meet me, at the crossroads ~

The exams have started for me and, I can't wait to leave the college I'm at and, start an apprenticeship or job. As this crucial pinnacle stage in my life, an array of quotes and phrases flourish across my mind. I'd like to hear some quotes from you guys. They don't have to relate to anything in particular, they could be something that you live your life by or something you scowl at. All comments are welcome.

Listening to Music whilst training ~

In the beginning, I never used to listen to music whilst training, however, now it's a completely different story.

Each time I go for runs, I always have music on and in the gym, I don't get a choice! Music is always pounding away from the gym speakers. So I wanted to ask everyone out there on their opinions on such.

Do you find it a distraction, motivation? Necessity or a down right no no?

3 day split

Currently, I'm executing a 3-day-split and varying my routines throughout the week. I try to maintain a high calorie intake and also sustain a healthy calorie-dense diet.

Any followers out there who also perform a training routine regularly, leave your comments, opinions and any other information in relation to such below. I'm fairly new to lifting and, information from both beginners and advanced users is greatly appreciated.

Tim ~

Drummers; as fit as elite athletes?

According to sources from numerous news companies, a study has been conducted on the fitness of drummers; in particular "rock" drummers. The study itself was conducted by scientists from two universities in the UK, wires and breathing apparatus was fitted to an array of rock drummer in order to monitor their heart rate and oxygen intake. In addition, the most promising result was from Clem Burke. His score was of similar to a premier football player.

Source: http://www.abc.net.au/news/stories/2008/07/25/2314043.htm